Complete all 5 daily devotionals this week (2 points per day)
- PRAY WITH your spouse or a close family member/friend on at least 2 different days. Before you begin, ask them what specific needs they have. Pray out loud together. (3 points)
○ If you are unable to meet this person face-to-face, you can complete this assignment over the phone.
- PRAY FOR your “potential disciple” for at least 2 different days. Pray that she will grow deeper in her knowledge of Jesus and the Gospel. Ask God to give you opportunities to point this person to Him. (3 points)
○ MARRIED: Hand write a letter to your husband. Mention at least 3 things in it that you love about him.
○ SINGLE: Hand write a letter to someone who has made an impact on your life in a positive way.
○ (3 points)
- BONUS: Complete all 3 Relational Challenges (1 point)
NOTE: Alternative assignments will be available for those physically unable to complete these tasks.
- CARDIO: Walk a minimum of 1 mile or 15 minutes 3 days this week. Feel free to break this assignment into smaller increments if needed. You may also replace this with another form of cardio exercise (running, biking, etc.) (3 points)
- STRENGTH: Complete a total of 10 push-ups 3 days this week. Feel free to break this assignment into smaller increments if needed. (3 points)
- NUTRITION: Exchange your fluid intake to only water for 3 days this week. (3 points)
- BONUS: Complete all 3 Physical Challenges (1 point)
Alternative assignments for those unable to complete Physical Growth assignments:
These can replace cardio and/or strength assignments if necessary.
Memorize John 1:1-5 and recite to your partner, group, or spouse (3 points)
Watch 3 videos from The Bible Project on RightNowMedia (3 points)
Successfully complete this week abstaining from your personal "crutch".
- Complete week with 0 "cheat days" (10 points)
- Complete week with 1 "cheat day" (5 points)
- Complete week with 2+ "cheat days" (0 points)
Meet with your partner or group this week over the phone or face-to-face.
- Talk for at least 10 minutes. Don't just rush through everything. (5 points)
- Discuss your progress in each area: Relational, Physical, Spiritual, Fasting. (5 points)
SUBMIT WEEK 1 POINTS
LINK TO BE ADDED LATER...