OUTREACH

fitness class

Everyone has needs beyond the spiritual. The Apostle Paul said that our body is a temple of the Holy Spirit, and so we should honor Him with our body. The fitness classes provide an excellent opportunity to do just that; honor God by staying in shape! The classes are open to individuals 16 and older who are looking for a fun way to stay in shape, while making lasting relationships. There are no strings attached; no fees, no membership, no attendance requirement. We just want to help meet your physical needs while also encouraging you spiritually.

The classes meet on Mondays and Thursdays at 7:00 pm. On Mondays the class is instructed by Brian McCall, and on Thursdays by Jennifer Butler. Our goal is to provide a safe program that focuses on three areas of physical fitness: strength, flexability, and cardiovascular health. Anyone interested in joining is welcome to come and observe.

For more information concerning the Fitness Program, email us and put "Fitness Class" in the subject line. brian@mgbconline.com